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Time-restricted feeding plus resistance training in active females: a randomized trial

BACKGROUND: A very limited amount of research has examined intermittent fasting (IF) programs, such as time-restricted feeding (TRF), in active populations. OBJECTIVE: Our objective was to examine the effects of TRF, with or without β-hydroxy β-methylbutyrate (HMB) supplementation, during resistance...

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Detalles Bibliográficos
Autores principales: Tinsley, Grant M, Moore, M Lane, Graybeal, Austin J, Paoli, Antonio, Kim, Youngdeok, Gonzales, Joaquin U, Harry, John R, VanDusseldorp, Trisha A, Kennedy, Devin N, Cruz, Megan R
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6735806/
https://www.ncbi.nlm.nih.gov/pubmed/31268131
http://dx.doi.org/10.1093/ajcn/nqz126

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