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Effects of Yoga Asana Practice Approach on Types of Benefits Experienced

CONTEXT: Modern science and the classic text on hatha yoga, Hatha Yoga Pradipika, report physical, mental, emotional, spiritual, and relational benefits of yoga practice. While all have specific suggestions for how to practice, little research has been done to ascertain whether specific practice app...

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Detalles Bibliográficos
Autores principales:	Wiese, Christine, Keil, David, Rasmussen, Anne S, Olesen, Rikke
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Wolters Kluwer - Medknow 2019
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6746050/ https://www.ncbi.nlm.nih.gov/pubmed/31543630 http://dx.doi.org/10.4103/ijoy.IJOY_81_18

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