Effect of Light Flashes vs Sham Therapy During Sleep With Adjunct Cognitive Behavioral Therapy on Sleep Quality Among Adolescents: A Randomized Clinical Trial

IMPORTANCE: Owing to biological, behavioral, and societal factors, sleep duration in teenagers is often severely truncated, leading to pervasive sleep deprivation. OBJECTIVE: To determine whether a novel intervention, using both light exposure during sleep and cognitive behavioral therapy (CBT), wou...

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Detalles Bibliográficos
Autores principales: Kaplan, Katherine A., Mashash, Meital, Williams, Rayma, Batchelder, Holly, Starr-Glass, Lolly, Zeitzer, Jamie M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Medical Association 2019
Materias:
Original Investigation
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6763980/
https://www.ncbi.nlm.nih.gov/pubmed/31553469
http://dx.doi.org/10.1001/jamanetworkopen.2019.11944

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6763980/
https://www.ncbi.nlm.nih.gov/pubmed/31553469
http://dx.doi.org/10.1001/jamanetworkopen.2019.11944

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