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The Effect of Hypo-Hydration on Mood and Cognition Is Influenced by Electrolyte in a Drink and Its Colour: A Randomised Trial

Traditionally, it has been thought necessary to lose 2% of body mass due to dehydration to disrupt functioning, although recently, adverse effects have been reported, with a loss of 0.5%–0.7%. It is, however, unclear whether the response to small reductions in mass reflects dehydration as homeostati...

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Detalles Bibliográficos
Autores principales: Cousins, Alecia L., Young, Hayley A., Thomas, Andrew G., Benton, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769552/
https://www.ncbi.nlm.nih.gov/pubmed/31450591
http://dx.doi.org/10.3390/nu11092002

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