Sleep quality, duration, and consistency are associated with better academic performance in college students

Although numerous survey studies have reported connections between sleep and cognitive function, there remains a lack of quantitative data using objective measures to directly assess the association between sleep and academic performance. In this study, wearable activity trackers were distributed to...

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Detalles Bibliográficos
Autores principales: Okano, Kana, Kaczmarzyk, Jakub R., Dave, Neha, Gabrieli, John D. E., Grossman, Jeffrey C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6773696/
https://www.ncbi.nlm.nih.gov/pubmed/31583118
http://dx.doi.org/10.1038/s41539-019-0055-z

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