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Changes in Flexibility and Force are not Different after Static Versus Dynamic Stretching

In this study, we examined the effects of static and dynamic stretching on range of motion (ROM), passive torque (PT) at pain onset, passive stiffness, and isometric muscle force. We conducted a randomized crossover trial in which 16 healthy young men performed a total of 300 s of active static or d...

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Detalles Bibliográficos
Autores principales:	Matsuo, Shingo, Iwata, Masahiro, Miyazaki, Manabu, Fukaya, Taizan, Yamanaka, Eiji, Nagata, Kentaro, Tsuchida, Wakako, Asai, Yuji, Suzuki, Shigeyuki
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	© Georg Thieme Verlag KG 2019
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6811350/ https://www.ncbi.nlm.nih.gov/pubmed/31650019 http://dx.doi.org/10.1055/a-1001-1993

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