PROMISE: A Model of Insight and Equanimity as the Key Effects of Mindfulness Meditation

In a comprehensive meta-analysis on the effects of mindfulness meditation, Eberth and Sedlmeier (2012) identified a multitude of positive effects that covered a wide range of psychological variables, such as heightened mindfulness as measured through contemporary mindfulness scales, reduced negative...

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Detalles Bibliográficos
Autores principales: Eberth, Juliane, Sedlmeier, Peter, Schäfer, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6817944/
https://www.ncbi.nlm.nih.gov/pubmed/31695660
http://dx.doi.org/10.3389/fpsyg.2019.02389

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6817944/
https://www.ncbi.nlm.nih.gov/pubmed/31695660
http://dx.doi.org/10.3389/fpsyg.2019.02389

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