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PROMISE: A Model of Insight and Equanimity as the Key Effects of Mindfulness Meditation
In a comprehensive meta-analysis on the effects of mindfulness meditation, Eberth and Sedlmeier (2012) identified a multitude of positive effects that covered a wide range of psychological variables, such as heightened mindfulness as measured through contemporary mindfulness scales, reduced negative...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6817944/ https://www.ncbi.nlm.nih.gov/pubmed/31695660 http://dx.doi.org/10.3389/fpsyg.2019.02389 |