Fat Intake and Stress Modify Sleep Duration Effects on Abdominal Obesity

Though the association between sleep duration and obesity has been generally acknowledged, there is little information about the mechanisms behind this association. The purpose of this study was to examine the effect of the fat intake and stress variables on the association between sleep duration and abdominal obesity. Data for 13,686 subjects aged ≥ 20 years from the 2013–2017 Korea National Health and Nutrition Examination Survey were used, and hierarchical and stratified logistic regression analyses were employed. In the hierarchical logistic regression analyses, fat intake and stress did not change the significance or the size of the sleep effects upon abdominal obesity. These results suggest that sleep duration does not affect abdominal obesity through fat intake or stress variables. In addition, fat intake and stress are not mediators of the sleep duration variable. However, subjects with different levels of fat intake and stress showed different associations between sleep duration and abdominal obesity. Subjects who were in the lowest or highest group of fat intake as well as self-reported stress level showed a weaker relationship between sleep duration and abdominal obesity, compared with the other groups. In conclusion, fat intake and stress modify the effects of sleep duration on abdominal obesity according to the stratified regression results.