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Effects of Plyometric Training on Sprint Running Performance in Boys Aged 9–12 Years

Skilled sprinting is fundamental in many sports, especially to improve athletic performance in youth. This study therefore aimed to investigate the effect of plyometric training on sprint performance in boys aged 9–12 years. Twenty boys were divided into a plyometric training group (n = 9) and a con...

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Detalles Bibliográficos
Autores principales:	Tottori, Nobuaki, Fujita, Satoshi
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2019
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836236/ https://www.ncbi.nlm.nih.gov/pubmed/31658656 http://dx.doi.org/10.3390/sports7100219

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