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INERTIAL LOAD SPRINT TRAINING IMPROVES NEUROMUSCULAR POWER IN OLDER ADULTS

PURPOSE: Maximal strength and neuromuscular power decline after the fourth decade of life. The physiological cause of this progression is partly a selective atrophy of Type II or “Fast-twitch” muscle fibers. The aim of this study was to determine the efficacy of a novel, time-efficient form of exerc...

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Detalles Bibliográficos
Autores principales:	Allen, Jakob R, Satiroglu, Remzi, Vardarli, Emre, Laico, Anthony, Wolfe, Anthony, Coyle, Edward
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Oxford University Press 2019
Materias:	Session 920 (Poster)
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6845339/ http://dx.doi.org/10.1093/geroni/igz038.608

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