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REDUCING DYSFUNCTIONAL BELIEFS ABOUT SLEEP PROVIDES LONG-TERM BENEFIT IN OLDER ADULTS WITH INSOMNIA

Cognitive behavioral therapy for insomnia (CBTI) is recommended as first-line treatment in older adults. Changing dysfunctional beliefs and attitudes about sleep is an important component of CBTI, but the long-term impact of these changes are unknown, particularly in older adults. Methods involved s...

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Detalles Bibliográficos
Autores principales: Song, Yeonsu, Fung, Constance, Dzierzewski, Joseph, Mitchell, Michael, Josephson, Karen, Fiorentino, Lavinia, Martin, Jennifer, Alessi, Cathy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6845547/
http://dx.doi.org/10.1093/geroni/igz038.1938

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