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TUNING ENVIRONMENTAL LIGHTING TO IMPROVE SLEEP QUALITY AND COGNITIVE PERFORMANCE IN OLDER ADULTS
Sleep is important for memory consolidation, hence the disruption of normal sleep patterns as a result of age-related changes in the circadian system could be one of the contributors to memory impairment among older adults. It is now well-established that light is the main environmental element that...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Oxford University Press
2019
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6845768/ http://dx.doi.org/10.1093/geroni/igz038.2443 |