Does a bounding exercise program prevent hamstring injuries in adult male soccer players? – A cluster‐RCT

BACKGROUND: Although the Nordic Hamstring Exercise (NHE) prevents hamstring injury in soccer players effectively, the annual incidence of these injuries still increases. This may be because of poor long‐term compliance with the program. Furthermore, the timing and amplitude of gluteal and core muscl...

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Detalles Bibliográficos
Autores principales: van de Hoef, Peter Alexander, Brink, Michel S., Huisstede, Bionka M. A., van Smeden, Maarten, de Vries, Niels, Goedhart, Edwin A., Gouttebarge, Vincent, Backx, Frank J. G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2019
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6850185/
https://www.ncbi.nlm.nih.gov/pubmed/30536639
http://dx.doi.org/10.1111/sms.13353

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