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Fructose co‐ingestion to increase carbohydrate availability in athletes

Carbohydrate availability is important to maximize endurance performance during prolonged bouts of moderate‐ to high‐intensity exercise as well as for acute post‐exercise recovery. The primary form of carbohydrates that are typically ingested during and after exercise are glucose (polymers). However...

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Detalles Bibliográficos
Autores principales: Fuchs, Cas J., Gonzalez, Javier T., van Loon, Luc J. C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6852172/
https://www.ncbi.nlm.nih.gov/pubmed/31166604
http://dx.doi.org/10.1113/JP277116