Acute Moderate-Intensity Exercise Generally Enhances Attentional Resources Related to Perceptual Processing

The present study aimed to investigate whether acute moderate-intensity exercise led to a selective effect on executive function tasks or general effect on cognitive tasks that involve executive function and basic information processing in young adults. Besides, we also aimed to examine acute exercise’s effect on multiple ERP components (e.g., P2, N2, P3b, and N450) to expand previous research. Seventy-two young adults were randomly assigned to the exercise or control groups. The Stroop task was administrated before and after treatments (exercise or reading), and the P2, N2, P3b, and N450 components of the Event-Related Potential (ERP) waveform were recorded and analyzed. Larger P2 amplitudes on both congruent and incongruent tasks were observed following acute exercise. Acute exercise did not influence accuracy or response time, and no effects on N2, P3b, and N450 components were found. These findings suggest that acute moderate-intensity exercise may have a generally beneficial effect on mobilization of attentional resources related to perceptual processing and exercise-related physiological arousal.