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Moderate eating with pleasure and without effort: Toward understanding the underlying psychological mechanisms
Integrating research on elementary eating behaviors, savoring, mental imagery, mindfulness, cooking, and dinner rituals, a psychological theory of moderate eating is formulated that does not require effortful self-control and giving up on the pleasures of eating. The theory proposes that taste and p...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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SAGE Publications
2019
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6873279/ https://www.ncbi.nlm.nih.gov/pubmed/31798937 http://dx.doi.org/10.1177/2055102919889883 |