Effects of Pre-exhaustion Versus Traditional Resistance Training on Training Volume, Maximal Strength, and Quadriceps Hypertrophy

BACKGROUND: The pre-exhaustion (PreEx) method is used as a resistance training (RT) method to increase muscle mass, yet the chronic effects of this method are poorly understood. OBJECTIVE: Although readily prescribed as a RT method for promotion of muscle hypertrophy, few researches give light to ga...

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Detalles Bibliográficos
Autores principales: Trindade, Thiago Barbosa, Prestes, Jonato, Neto, Leônidas Oliveira, Medeiros, Radamés Maciel Vitor, Tibana, Ramires Alsamir, de Sousa, Nuno Manuel Frade, Santana, Eduardo Estevan, Cabral, Breno Guilherme de A. T., Stone, Whitley Jo, Dantas, Paulo Moreira Silva
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2019
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6882301/
https://www.ncbi.nlm.nih.gov/pubmed/31824336
http://dx.doi.org/10.3389/fphys.2019.01424

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6882301/
https://www.ncbi.nlm.nih.gov/pubmed/31824336
http://dx.doi.org/10.3389/fphys.2019.01424

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