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Mindfulness-Based IARA Model(®) Proves Effective to Reduce Stress and Anxiety in Health Care Professionals. A Six-Month Follow-Up Study
Changes in the health care environment, together with specific work-related stressors and the consequences on workers’ health and performance, have led to the implementation of prevention strategies. Among the different approaches, those which are mindfulness-based have been institutionally recommen...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6888054/ https://www.ncbi.nlm.nih.gov/pubmed/31718087 http://dx.doi.org/10.3390/ijerph16224421 |