Does caffeine ingestion before a short-term sprint interval training promote body fat loss?

We investigated the effect of caffeine ingestion combined with a 2-wk sprint interval training (SIT) on training-induced reductions in body adiposity. Twenty physically-active men ingested either 5 mg/kg of cellulose as a placebo (PLA, n=10) or 5 mg/kg of caffeine (CAF, n=10) 60 min before each SIT...

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Detalles Bibliográficos
Autores principales: Ferreira, G.A., Felippe, L.C., Bertuzzi, R., Bishop, D.J., Ramos, I.S., De-Oliveira, F.R., Lima-Silva, A.E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Associação Brasileira de Divulgação Científica 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6903805/
https://www.ncbi.nlm.nih.gov/pubmed/31826183
http://dx.doi.org/10.1590/1414-431X20199169

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