The Efficacy of Functional and Traditional Exercise on the Body Composition and Determinants of Physical Fitness of Older Women: A Randomized Crossover Trial

AIM: To analyze the efficacy of functional training (FT) and traditional training (TT) in body composition and determinants of physical fitness in older women. METHODS: This is a randomized clinical trial in which participants performed two 12-week periods of different training methods, separated by...

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Detalles Bibliográficos
Autores principales: de Resende-Neto, Antônio Gomes, Aragão-Santos, José Carlos, Oliveira-Andrade, Bruna Caroline, Silva Vasconcelos, Alan Bruno, De Sá, Clodoaldo Antônio, Aidar, Felipe José, DeSantana, Josimari Melo, Cadore, Eduardo Lusa, Da Silva-Grigoletto, Marzo Edir
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2019
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6906851/
https://www.ncbi.nlm.nih.gov/pubmed/31871788
http://dx.doi.org/10.1155/2019/5315376

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6906851/
https://www.ncbi.nlm.nih.gov/pubmed/31871788
http://dx.doi.org/10.1155/2019/5315376

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