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Pilates Method Improves Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis

Cardiorespiratory fitness has been postulated as an independent predictor of several chronic diseases. We aimed to estimate the effect of Pilates on improving cardiorespiratory fitness and to explore whether this effect could be modified by a participant’s health condition or by baseline VO(2) max l...

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Detalles Bibliográficos
Autores principales:	Fernández-Rodríguez, Rubén, Álvarez-Bueno, Celia, Ferri-Morales, Asunción, Torres-Costoso, Ana I., Cavero-Redondo, Iván, Martínez-Vizcaíno, Vicente
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2019
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6912807/ https://www.ncbi.nlm.nih.gov/pubmed/31652806 http://dx.doi.org/10.3390/jcm8111761

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