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Hunger hormone and sleep responses to the built-in blue-light filter on an electronic device: a pilot study
The aim of the current study was to investigate the effect of the blue-light filtering 'Night Shift' function on the Apple iPad at night and leptin production, perceived hunger levels and markers of sleep quality and quantity in healthy young adults. In a randomised, crossover design, 13 y...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Brazilian Association of Sleep and Latin American Federation of Sleep
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6932843/ https://www.ncbi.nlm.nih.gov/pubmed/31890092 http://dx.doi.org/10.5935/1984-0063.20190074 |