A Time to Eat and a Time to Exercise

This Perspective for Progress provides a synopsis for the potential of time-restricted eating (TRE) to rescue some of the deleterious effects on circadian biology induced by our modern-day lifestyle. We provide novel insights into the comparative and potential complementary effects of TRE and exerci...

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Detalles Bibliográficos
Autores principales: Parr, Evelyn B., Heilbronn, Leonie K., Hawley, John A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2020
Materias:
Perspective for Progress
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6948807/
https://www.ncbi.nlm.nih.gov/pubmed/31688298
http://dx.doi.org/10.1249/JES.0000000000000207
Descripción
Sumario:This Perspective for Progress provides a synopsis for the potential of time-restricted eating (TRE) to rescue some of the deleterious effects on circadian biology induced by our modern-day lifestyle. We provide novel insights into the comparative and potential complementary effects of TRE and exercise training on metabolic health.

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