Effect of Two Choreographed Fitness Group-Workouts on the Body Composition, Cardiovascular and Metabolic Health of Sedentary Female Workers

Daily sedentary working hours contribute negatively to body composition, cardiovascular and metabolic health, especially in women, who are usually less active than men. The objective of this study was to analyze the effect of two trending choreographed fitness group-workouts on the body composition...

Descripción completa

Detalles Bibliográficos
Autores principales: Barranco-Ruiz, Yaira, Ramírez-Vélez, Robinson, Martínez-Amat, Antonio, Villa-González, Emilio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950037/
https://www.ncbi.nlm.nih.gov/pubmed/31817936
http://dx.doi.org/10.3390/ijerph16244986

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950037/
https://www.ncbi.nlm.nih.gov/pubmed/31817936
http://dx.doi.org/10.3390/ijerph16244986

Ejemplares similares