Cargando…
Effect of Two Choreographed Fitness Group-Workouts on the Body Composition, Cardiovascular and Metabolic Health of Sedentary Female Workers
Daily sedentary working hours contribute negatively to body composition, cardiovascular and metabolic health, especially in women, who are usually less active than men. The objective of this study was to analyze the effect of two trending choreographed fitness group-workouts on the body composition...
Autores principales: | Barranco-Ruiz, Yaira, Ramírez-Vélez, Robinson, Martínez-Amat, Antonio, Villa-González, Emilio |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950037/ https://www.ncbi.nlm.nih.gov/pubmed/31817936 http://dx.doi.org/10.3390/ijerph16244986 |
Ejemplares similares
-
Health-Related Physical Fitness Benefits in Sedentary Women Employees after an Exercise Intervention with Zumba Fitness(®)
por: Barranco-Ruiz, Yaira, et al.
Publicado: (2020) -
Dance Fitness Classes Improve the Health-Related Quality of Life in Sedentary Women
por: Barranco-Ruiz, Yaira, et al.
Publicado: (2020) -
Mode of Commuting to School and Its Association with Physical Activity and Sedentary Habits in Young Ecuadorian Students
por: Barranco-Ruiz, Yaira, et al.
Publicado: (2018) -
Interventions Based on Mind–Body Therapies for the Improvement of Attention-Deficit/Hyperactivity Disorder Symptoms in Youth: A Systematic Review
por: Barranco-Ruiz, Yaira, et al.
Publicado: (2019) -
Associations between active commuting to school, sleep duration, and breakfast consumption in Ecuadorian young people
por: Villa-González, Emilio, et al.
Publicado: (2019)