Effects of a brief mindfulness-based intervention on emotional regulation and levels of mindfulness in senior students

Mindfulness-based interventions have been applied in diverse populations and achieved mental health benefits. This study examined the effects of a brief mindfulness program for emotional regulation and levels of mindfulness on senior students in Brazil. The intervention consisted of six weekly meeti...

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Detalles Bibliográficos
Autores principales: Chiodelli, Roberto, Mello, Luana T. N., Jesus, Saul N., Andretta, Ilana
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2018
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6967286/
https://www.ncbi.nlm.nih.gov/pubmed/32026168
http://dx.doi.org/10.1186/s41155-018-0099-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6967286/
https://www.ncbi.nlm.nih.gov/pubmed/32026168
http://dx.doi.org/10.1186/s41155-018-0099-7

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