Abordaje integrativo del insomnio en atención primaria: medidas no farmacológicas y fitoterapia frente al tratamiento convencional

INTRODUCTION: Insomnia is a sleep disorder in which there is an inability to fall asleep or to stay asleep. At some point in life, 50% of adults suffer from it, usually in stress situations. AIM: To evaluate the impact of sleep hygiene measures, relaxations techniques, and herbal medicine to deal wi...

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Detalles Bibliográficos
Autores principales: Viniegra Domínguez, M. Adela, Parellada Esquius, Neus, Miranda de Moraes Ribeiro, Rafaela, Parellada Pérez, Laura Mar, Planas Olives, Carme, Momblan Trejo, Cristina
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2015
Materias:
Originales
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6983700/
https://www.ncbi.nlm.nih.gov/pubmed/25443769
http://dx.doi.org/10.1016/j.aprim.2014.07.009

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6983700/
https://www.ncbi.nlm.nih.gov/pubmed/25443769
http://dx.doi.org/10.1016/j.aprim.2014.07.009

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