A Web-Based Photo-Alteration Intervention to Promote Sleep: Randomized Controlled Trial

BACKGROUND: Receiving insufficient sleep has wide-ranging consequences for health and well-being. Although educational programs have been developed to promote sleep, these have had limited success in extending sleep duration. To address this gap, we developed a Web-based program emphasizing how phys...

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Detalles Bibliográficos
Autores principales: Perucho, Isabel, Vijayakumar, Kamalakannan M, Talamas, Sean N, Chee, Michael Wei-Liang, Perrett, David I, Liu, Jean C J
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2019
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7017650/
https://www.ncbi.nlm.nih.gov/pubmed/31573913
http://dx.doi.org/10.2196/12500

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7017650/
https://www.ncbi.nlm.nih.gov/pubmed/31573913
http://dx.doi.org/10.2196/12500

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