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A Web-Based Photo-Alteration Intervention to Promote Sleep: Randomized Controlled Trial
BACKGROUND: Receiving insufficient sleep has wide-ranging consequences for health and well-being. Although educational programs have been developed to promote sleep, these have had limited success in extending sleep duration. To address this gap, we developed a Web-based program emphasizing how phys...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
JMIR Publications
2019
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7017650/ https://www.ncbi.nlm.nih.gov/pubmed/31573913 http://dx.doi.org/10.2196/12500 |