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Instability Resistance Training improves Working Memory, Processing Speed and Response Inhibition in Healthy Older Adults: A Double-Blinded Randomised Controlled Trial

Aging is associated with declines in physical and cognitive performance. While there is no doubt about beneficial effects of physical exercise on proxies of strength and balance, the overall evidence for positive effects of resistance and balance training on executive functions is rather inconsisten...

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Detalles Bibliográficos
Autores principales:	Eckardt, Nils, Braun, Claudia, Kibele, Armin
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Nature Publishing Group UK 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7018952/ https://www.ncbi.nlm.nih.gov/pubmed/32054896 http://dx.doi.org/10.1038/s41598-020-59105-0

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