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Pre-Sleep Casein Protein Ingestion Does Not Impact Next-Day Appetite, Energy Intake and Metabolism in Older Individuals
Maintaining adequate daily protein intake is important to maintain muscle mass throughout the lifespan. In this regard, the overnight period has been identified as a window of opportunity to increase protein intake in the elderly. However, it is unknown whether pre-sleep protein intake affects next-...
Autores principales: | Morehen, Stephen, Smeuninx, Benoit, Perkins, Molly, Morgan, Paul, Breen, Leigh |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019576/ https://www.ncbi.nlm.nih.gov/pubmed/31905607 http://dx.doi.org/10.3390/nu12010090 |
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