Reducing compulsive Internet use and anxiety symptoms via two brief interventions: A comparison between mindfulness and gradual muscle relaxation

BACKGROUND: Compulsive Internet use (CIU) refers to those individuals who experience a loss of control regarding their online use. Although suffered by a minority, a much larger proportion of adults report to be experiencing early signs of CIU, which can become more problematic if sustained over tim...

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Detalles Bibliográficos
Autores principales: Quinones, Cristina, Griffiths, Mark D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akadémiai Kiadó 2019
Materias:
Full-Length Report
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7044623/
https://www.ncbi.nlm.nih.gov/pubmed/31505967
http://dx.doi.org/10.1556/2006.8.2019.45

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7044623/
https://www.ncbi.nlm.nih.gov/pubmed/31505967
http://dx.doi.org/10.1556/2006.8.2019.45

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