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Online Mindfulness Training Increases Well-Being, Trait Emotional Intelligence, and Workplace Competency Ratings: A Randomized Waitlist-Controlled Trial

A randomized waitlist-controlled trial was conducted to assess the effectiveness of an online 8-week mindfulness-based training program in a sample of adults employed fulltime at a Fortune 100 company in the United States. Baseline measures were collected in both intervention and control groups. Fol...

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Detalles Bibliográficos
Autores principales:	Nadler, Ruby, Carswell, Julie J., Minda, John Paul
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2020
Materias:	Psychology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7048000/ https://www.ncbi.nlm.nih.gov/pubmed/32153468 http://dx.doi.org/10.3389/fpsyg.2020.00255

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