The Effectiveness of a Dry-Land Shoulder Rotators Strength Training Program in Injury Prevention in Competitive Swimmers

Competitive swimmers usually undergo large mileage of daily training, in which propulsive force is produced mainly by the upper limbs. Some studies claim that dry-land shoulder rotators injury prevention programs before the in-water swim practice are paramount. However, the effect of shoulder streng...

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Detalles Bibliográficos
Autores principales: Batalha, Nuno, Paixão, Carlos, Silva, António José, Costa, Mário J., Mullen, John, Barbosa, Tiago M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2020
Materias:
Section I - Kinesiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7052717/
https://www.ncbi.nlm.nih.gov/pubmed/32148569
http://dx.doi.org/10.2478/hukin-2019-0093

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