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The Effects of Circuit Strength Training on the Development of Physical Fitness and Performance-Related Variables in Handball Players
The purpose of this study was to determine the effects of 12 weeks of circuit training on physical fitness in handball players. Subjects were randomly divided into a circuit strength training group (CT, n = 10) and a control group (CG, n = 9). Training sessions and matches were performed together, b...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Sciendo
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7052725/ https://www.ncbi.nlm.nih.gov/pubmed/32148583 http://dx.doi.org/10.2478/hukin-2019-0083 |