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The Effects of Circuit Strength Training on the Development of Physical Fitness and Performance-Related Variables in Handball Players

The purpose of this study was to determine the effects of 12 weeks of circuit training on physical fitness in handball players. Subjects were randomly divided into a circuit strength training group (CT, n = 10) and a control group (CG, n = 9). Training sessions and matches were performed together, b...

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Detalles Bibliográficos
Autores principales:	Hermassi, Souhail, Laudner, Kevin, Schwesig, René
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Sciendo 2020
Materias:	Section III - Sports Training
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7052725/ https://www.ncbi.nlm.nih.gov/pubmed/32148583 http://dx.doi.org/10.2478/hukin-2019-0083

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