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Unsupervised low-intensity home exercises as an effective intervention for improving physical activity and physical capacity in the community-dwelling elderly

[Purpose] The purpose of this study was to examine the effectiveness of unsupervised low-intensity home exercises in improving physical activity and physical capacity for daily activities among the community-dwelling elderly. [Participants and Methods] We included 24 female older participants and di...

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Detalles Bibliográficos
Autores principales: Uchida, Kenichi, Hashidate, Hiroyuki, Sugawara, Kenichi, Nakata, Tomoe, Kurosawa, Chihiro, Minamimura, Yukiyo, Matsuo, Yuko, Yatsunami, Mitsunobu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Physical Therapy Science 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7064349/
https://www.ncbi.nlm.nih.gov/pubmed/32184536
http://dx.doi.org/10.1589/jpts.32.215