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The inner clock—Blue light sets the human rhythm

Visible light synchronizes the human biological clock in the suprachiasmatic nuclei of the hypothalamus to the solar 24‐hour cycle. Short wavelengths, perceived as blue color, are the strongest synchronizing agent for the circadian system that keeps most biological and psychological rhythms internal...

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Detalles Bibliográficos
Autores principales: Wahl, Siegfried, Engelhardt, Moritz, Schaupp, Patrick, Lappe, Christian, Ivanov, Iliya V.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: WILEY‐VCH Verlag GmbH & Co. KGaA 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7065627/
https://www.ncbi.nlm.nih.gov/pubmed/31433569
http://dx.doi.org/10.1002/jbio.201900102

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