Small-Sided Games are More Enjoyable Than High-Intensity Interval Training of Similar Exercise Intensity in Soccer

INTRODUCTION: High-intensity interval training (HIIT) and small-sided games (SSG) have been applied and tested for athletes in order to enhance the soccer performance. For this reason, this experimental study aimed to compare the effects of SSGs and HIIT on power, physiological responses and perceiv...

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Detalles Bibliográficos
Autores principales: Selmi, Okba, Ouergui, Ibrahim, Levitt, Danielle E, Nikolaidis, Pantelis T, Knechtle, Beat, Bouassida, Anissa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2020
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7069497/
https://www.ncbi.nlm.nih.gov/pubmed/32210645
http://dx.doi.org/10.2147/OAJSM.S244512

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7069497/
https://www.ncbi.nlm.nih.gov/pubmed/32210645
http://dx.doi.org/10.2147/OAJSM.S244512

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