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Acute effects of in-step and wrist weights on change of direction speed, accuracy and stroke velocity in junior tennis players
The main aim of this study was to investigate the acute effects of the use of a weighting set (Powerinstep®) on measures of stroke velocity (StV), accuracy and change of direction speed (CODS) in junior tennis players. A within-subjects design was used to evaluate seventeen (6 female and 11 male) te...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7089532/ https://www.ncbi.nlm.nih.gov/pubmed/32203526 http://dx.doi.org/10.1371/journal.pone.0230631 |