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Countermovement Jump Training Is More Effective Than Drop Jump Training in Enhancing Jump Height in Non-professional Female Volleyball Players

The aim of the present study was to compare the effects of countermovement jump (CMJ) and drop jump (DJ) training on the volleyball-specific jumping ability of non-professional female volleyball players. For that purpose, 26 female volleyball players (15–32 years) were assigned to either a CMJ (20.4...

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Detalles Bibliográficos
Autores principales:	Ruffieux, Jan, Wälchli, Michael, Kim, Kyung-Min, Taube, Wolfgang
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2020
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7091110/ https://www.ncbi.nlm.nih.gov/pubmed/32256388 http://dx.doi.org/10.3389/fphys.2020.00231

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