A Randomised, Placebo-Controlled, Crossover Study Investigating the Optimal Timing of a Caffeine-Containing Supplement for Exercise Performance

BACKGROUND: Pre-exercise supplements containing low doses of caffeine improve endurance exercise performance, but the most efficacious time for consumption before intense endurance exercise remains unclear, as does the contribution of caffeine metabolism. METHODS: This study assessed the timing of a...

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Detalles Bibliográficos
Autores principales: Davenport, Andrew D., Jameson, Tom S. O., Kilroe, Sean P., Monteyne, Alistair J., Pavis, George F., Wall, Benjamin T., Dirks, Marlou L., Alamdari, Nima, Mikus, Catherine R., Stephens, Francis B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2020
Materias:
Original Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7105519/
https://www.ncbi.nlm.nih.gov/pubmed/32232597
http://dx.doi.org/10.1186/s40798-020-00246-x

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