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Short-Term FIFA 11+ Improves Agility and Jump Performance in Young Soccer Players

Studies dealing with the effectiveness of the Fédération Internationale de Football Association (FIFA) 11+ prevention program to improve performance outcomes in children aged < 14 years are limited. This study aimed to point out the effects of the application of short-term FIFA 11+ warm-up progra...

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Detalles Bibliográficos
Autores principales: Trajković, Nebojša, Gušić, Marko, Molnar, Slavko, Mačak, Draženka, Madić, Dejan M., Bogataj, Špela
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7142544/
https://www.ncbi.nlm.nih.gov/pubmed/32197538
http://dx.doi.org/10.3390/ijerph17062017

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