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Agility Training to Integratively Promote Neuromuscular, Cognitive, Cardiovascular and Psychosocial Function in Healthy Older Adults: A Study Protocol of a One-Year Randomized-Controlled Trial

Exercise training effectively mitigates aging-induced health and fitness impairments. Traditional training recommendations for the elderly focus separately on relevant physiological fitness domains, such as balance, flexibility, strength and endurance. Thus, a more holistic and functional training f...

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Detalles Bibliográficos
Autores principales:	Morat, Mareike, Faude, Oliver, Hanssen, Henner, Ludyga, Sebastian, Zacher, Jonas, Eibl, Angi, Albracht, Kirsten, Donath, Lars
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Protocol
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7143005/ https://www.ncbi.nlm.nih.gov/pubmed/32178430 http://dx.doi.org/10.3390/ijerph17061853

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