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Yoga in school sports improves functioning of autonomic nervous system in young adults: A non-randomized controlled pilot study
BACKGROUND: Yoga in school is a beneficial tool to promote the good health and well-being of students by changing the way they react to stress. The positive effects of yoga—taught in schools—on children, youth and young adults have been demonstrated in former studies using mostly subjective psychome...
Autores principales: | Frank, Julia, Seifert, Georg, Schroeder, Rico, Gruhn, Bernd, Stritter, Wiebke, Jeitler, Michael, Steckhan, Nico, Kessler, Christian S., Michalsen, Andreas, Voss, Andreas |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7153865/ https://www.ncbi.nlm.nih.gov/pubmed/32282842 http://dx.doi.org/10.1371/journal.pone.0231299 |
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