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Recent Progress in Sleep Quality Monitoring and Non-drug Sleep Improvement

Insomnia is one of the most common health risk factors in the population as well as in clinical practice, which is associated with genes, neuron, environment, behavior, and physiology, etc. This review summarizes the recent progress in sleep quality monitoring and non-drug sleep improvement. The inn...

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Detalles Bibliográficos
Autores principales: Chi, Jing, Cao, Wei, Gu, Yan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7154141/
https://www.ncbi.nlm.nih.gov/pubmed/32317946
http://dx.doi.org/10.3389/fnhum.2020.00021
Descripción
Sumario:Insomnia is one of the most common health risk factors in the population as well as in clinical practice, which is associated with genes, neuron, environment, behavior, and physiology, etc. This review summarizes the recent progress in sleep quality monitoring and non-drug sleep improvement. The innovation of wearable and effective invention suggests a new approach and have deep implications toward sleep improvement and yet, the health care innovation system is also facing the challenge to foster the progress.