Recent Progress in Sleep Quality Monitoring and Non-drug Sleep Improvement

Insomnia is one of the most common health risk factors in the population as well as in clinical practice, which is associated with genes, neuron, environment, behavior, and physiology, etc. This review summarizes the recent progress in sleep quality monitoring and non-drug sleep improvement. The inn...

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Detalles Bibliográficos
Autores principales: Chi, Jing, Cao, Wei, Gu, Yan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Neuroscience
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7154141/
https://www.ncbi.nlm.nih.gov/pubmed/32317946
http://dx.doi.org/10.3389/fnhum.2020.00021
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author Chi, Jing
Cao, Wei
Gu, Yan
author_facet Chi, Jing
Cao, Wei
Gu, Yan
author_sort Chi, Jing
collection PubMed
description Insomnia is one of the most common health risk factors in the population as well as in clinical practice, which is associated with genes, neuron, environment, behavior, and physiology, etc. This review summarizes the recent progress in sleep quality monitoring and non-drug sleep improvement. The innovation of wearable and effective invention suggests a new approach and have deep implications toward sleep improvement and yet, the health care innovation system is also facing the challenge to foster the progress.
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spelling pubmed-71541412020-04-21 Recent Progress in Sleep Quality Monitoring and Non-drug Sleep Improvement Chi, Jing Cao, Wei Gu, Yan Front Hum Neurosci Neuroscience Insomnia is one of the most common health risk factors in the population as well as in clinical practice, which is associated with genes, neuron, environment, behavior, and physiology, etc. This review summarizes the recent progress in sleep quality monitoring and non-drug sleep improvement. The innovation of wearable and effective invention suggests a new approach and have deep implications toward sleep improvement and yet, the health care innovation system is also facing the challenge to foster the progress. Frontiers Media S.A. 2020-04-07 /pmc/articles/PMC7154141/ /pubmed/32317946 http://dx.doi.org/10.3389/fnhum.2020.00021 Text en Copyright © 2020 Chi, Cao and Gu. http://creativecommons.org/licenses/by/4.0/ This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
spellingShingle Neuroscience
Chi, Jing
Cao, Wei
Gu, Yan
Recent Progress in Sleep Quality Monitoring and Non-drug Sleep Improvement
title Recent Progress in Sleep Quality Monitoring and Non-drug Sleep Improvement
title_full Recent Progress in Sleep Quality Monitoring and Non-drug Sleep Improvement
title_fullStr Recent Progress in Sleep Quality Monitoring and Non-drug Sleep Improvement
title_full_unstemmed Recent Progress in Sleep Quality Monitoring and Non-drug Sleep Improvement
title_short Recent Progress in Sleep Quality Monitoring and Non-drug Sleep Improvement
title_sort recent progress in sleep quality monitoring and non-drug sleep improvement
topic Neuroscience
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7154141/
https://www.ncbi.nlm.nih.gov/pubmed/32317946
http://dx.doi.org/10.3389/fnhum.2020.00021
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