Effects of a Tailored Brief Behavioral Therapy Application on Insomnia Severity and Social Disabilities Among Workers With Insomnia in Japan: A Randomized Clinical Trial

IMPORTANCE: According to the stepped-care model, there is a medium to large effect size for using cognitive behavioral therapy for insomnia that is delivered digitally, such as a smartphone application. However, it has been reported that studies using fully automated cognitive behavioral therapy for...

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Detalles Bibliográficos
Autores principales: Okajima, Isa, Akitomi, Jou, Kajiyama, Ikuo, Ishii, Miho, Murakami, Hiroto, Yamaguchi, Mineko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Medical Association 2020
Materias:
Original Investigation
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7156995/
https://www.ncbi.nlm.nih.gov/pubmed/32286659
http://dx.doi.org/10.1001/jamanetworkopen.2020.2775

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7156995/
https://www.ncbi.nlm.nih.gov/pubmed/32286659
http://dx.doi.org/10.1001/jamanetworkopen.2020.2775

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