Cargando…

Ill-Defined Problem Solving Does Not Benefit From Daytime Napping

The main goal of the present study was to explore the role of sleep in the process of ill-defined problem solving. The results of previous studies indicate that various cognitive processes are largely dependent on the quality and quantity of sleep. However, while sleep-related memory consolidation s...

Descripción completa

Detalles Bibliográficos
Autores principales: Hołda, Małgorzata, Głodek, Anna, Dankiewicz-Berger, Malwina, Skrzypińska, Dagna, Szmigielska, Barbara
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7161088/
https://www.ncbi.nlm.nih.gov/pubmed/32328010
http://dx.doi.org/10.3389/fpsyg.2020.00559
_version_ 1783522886380683264
author Hołda, Małgorzata
Głodek, Anna
Dankiewicz-Berger, Malwina
Skrzypińska, Dagna
Szmigielska, Barbara
author_facet Hołda, Małgorzata
Głodek, Anna
Dankiewicz-Berger, Malwina
Skrzypińska, Dagna
Szmigielska, Barbara
author_sort Hołda, Małgorzata
collection PubMed
description The main goal of the present study was to explore the role of sleep in the process of ill-defined problem solving. The results of previous studies indicate that various cognitive processes are largely dependent on the quality and quantity of sleep. However, while sleep-related memory consolidation seems to be well-grounded, with regard to the impact of sleep on problem solving, existing research yields mixed and rather inconclusive results. Moreover, this effect has been mainly tested using simple and well-defined, common laboratory problems, such as the remote associate test (RAT), crossword and anagram puzzles, numeric and logic problems, etc. What is lacking is research on the effect of sleep on solving more complex and more real-life oriented ill-defined problems. In the present study, we hypothesized that sleep can improve performance in solving this kind of problems. The study involved 40 participants, randomly assigned to two experimental conditions: sleep group and waking group. The experimental protocol comprised three stages: problem presentation, retention interval, and testing stage. The problem was presented to the participants in the form of an interactive computer game concerning a complex, elaborate crime story. During the retention interval, the participants—depending on the condition—took a nap or stayed awake; sleeping participants underwent polysomnography recording, while waking participants performed activities not related to the experimental problem. In the testing stage, participants tried to solve the presented problem. The solutions generated were assessed both for quality (reasonableness, consistency, and story recall) and creativity (fluency, flexibility, originality, and elaboration). Contrary to expectations, we found no effect of sleep on ill-defined problem solving. Neither quality nor creativity of the solutions generated by the participants was higher in the nap group than in the waking group. There were also no performance improvements with regard to any sleep stage or incidence of dreams. Our study adds to a growing body of evidence that sleep probably might provide an incubation gap, but not a facilitating environment serving the purpose of problem solving, at least with regard to ill-defined problems.
format Online
Article
Text
id pubmed-7161088
institution National Center for Biotechnology Information
language English
publishDate 2020
publisher Frontiers Media S.A.
record_format MEDLINE/PubMed
spelling pubmed-71610882020-04-23 Ill-Defined Problem Solving Does Not Benefit From Daytime Napping Hołda, Małgorzata Głodek, Anna Dankiewicz-Berger, Malwina Skrzypińska, Dagna Szmigielska, Barbara Front Psychol Psychology The main goal of the present study was to explore the role of sleep in the process of ill-defined problem solving. The results of previous studies indicate that various cognitive processes are largely dependent on the quality and quantity of sleep. However, while sleep-related memory consolidation seems to be well-grounded, with regard to the impact of sleep on problem solving, existing research yields mixed and rather inconclusive results. Moreover, this effect has been mainly tested using simple and well-defined, common laboratory problems, such as the remote associate test (RAT), crossword and anagram puzzles, numeric and logic problems, etc. What is lacking is research on the effect of sleep on solving more complex and more real-life oriented ill-defined problems. In the present study, we hypothesized that sleep can improve performance in solving this kind of problems. The study involved 40 participants, randomly assigned to two experimental conditions: sleep group and waking group. The experimental protocol comprised three stages: problem presentation, retention interval, and testing stage. The problem was presented to the participants in the form of an interactive computer game concerning a complex, elaborate crime story. During the retention interval, the participants—depending on the condition—took a nap or stayed awake; sleeping participants underwent polysomnography recording, while waking participants performed activities not related to the experimental problem. In the testing stage, participants tried to solve the presented problem. The solutions generated were assessed both for quality (reasonableness, consistency, and story recall) and creativity (fluency, flexibility, originality, and elaboration). Contrary to expectations, we found no effect of sleep on ill-defined problem solving. Neither quality nor creativity of the solutions generated by the participants was higher in the nap group than in the waking group. There were also no performance improvements with regard to any sleep stage or incidence of dreams. Our study adds to a growing body of evidence that sleep probably might provide an incubation gap, but not a facilitating environment serving the purpose of problem solving, at least with regard to ill-defined problems. Frontiers Media S.A. 2020-04-09 /pmc/articles/PMC7161088/ /pubmed/32328010 http://dx.doi.org/10.3389/fpsyg.2020.00559 Text en Copyright © 2020 Hołda, Głodek, Dankiewicz-Berger, Skrzypińska and Szmigielska. http://creativecommons.org/licenses/by/4.0/ This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
spellingShingle Psychology
Hołda, Małgorzata
Głodek, Anna
Dankiewicz-Berger, Malwina
Skrzypińska, Dagna
Szmigielska, Barbara
Ill-Defined Problem Solving Does Not Benefit From Daytime Napping
title Ill-Defined Problem Solving Does Not Benefit From Daytime Napping
title_full Ill-Defined Problem Solving Does Not Benefit From Daytime Napping
title_fullStr Ill-Defined Problem Solving Does Not Benefit From Daytime Napping
title_full_unstemmed Ill-Defined Problem Solving Does Not Benefit From Daytime Napping
title_short Ill-Defined Problem Solving Does Not Benefit From Daytime Napping
title_sort ill-defined problem solving does not benefit from daytime napping
topic Psychology
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7161088/
https://www.ncbi.nlm.nih.gov/pubmed/32328010
http://dx.doi.org/10.3389/fpsyg.2020.00559
work_keys_str_mv AT hołdamałgorzata illdefinedproblemsolvingdoesnotbenefitfromdaytimenapping
AT głodekanna illdefinedproblemsolvingdoesnotbenefitfromdaytimenapping
AT dankiewiczbergermalwina illdefinedproblemsolvingdoesnotbenefitfromdaytimenapping
AT skrzypinskadagna illdefinedproblemsolvingdoesnotbenefitfromdaytimenapping
AT szmigielskabarbara illdefinedproblemsolvingdoesnotbenefitfromdaytimenapping